It’s often a confusing and frustrating experience when your digestion, bowel movements, and general gastroeintestinal health seem to be delivering less-than-the-best results. The source of the discomfort and, in some cases, pain is hard to pinpoint on a truly independant basis.
Pain and discomfort could simply be caused by a lack of digestive fiber or an over-consumption of highly processed foods. It could also be caused by more intense and dangerous ailments such as Celiac Disease, Crohn’s Disease, or even Cancer of the stomach, rectum, or colon. These are ailments that one cannot, and should not, try to self diagnose.