Archive for January, 2011

A Gastroenterology Doctor in Brooklyn

Monday, January 17th, 2011

It’s often a confusing and frustrating experience when your digestion, bowel movements, and general gastroeintestinal health seem to be delivering less-than-the-best results. The source of the discomfort and, in some cases, pain is hard to pinpoint on a truly independant basis.

Pain and discomfort could simply be caused by a lack of digestive fiber or an over-consumption of highly processed foods. It could also be caused by more intense and dangerous ailments such as Celiac Disease, Crohn’s Disease, or even Cancer of the stomach, rectum, or colon. These are ailments that one cannot, and should not, try to self diagnose.

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Posted in: Brooklyn, Celiac Disease, Crohn's Disease, NYGI Doctors, gastrointestinal care | No Comments »

A New Year, A New Look at Dieting

Tuesday, January 4th, 2011

We have become a large, amorphous American mass of calorie counters. The main objective in many cases is to jettison one thing or another, whether it be total calorie count, fats of all forms, or carbohydrates in an attempt to align yourself with gastrointestinally taxing diets like South Beach or Atkins. These are all viable ways to drop weight with varying degrees of consequences resulting from each. So for 2011, try dieting for the whole body with not just image, but health in mind.

It’s been documented that some people choose a “soup diet”, and what a time to begin eatinga regular regimine piping hot soup than the winter time, right? Well, most mass produced, low calorie and low fat soups have a hidden demon. Almost each one carries an alarming amount of sodium, in some cases almost covering an entire day in one 180 calorie swoop. For all the weight you might be cutting your veins, arteries, and capillaries are tightening up due to all of the salty, soupy goodness. Making soup at home allows you to moderate the sodium content to a degree.
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Posted in: Dieting, Digestion, General Health, gastrointestinal care | 1 Comment »