Gut Health
Does Eating More Fiber Help IBS?
How different types of fiber affect IBS is crucial to creating a diet that supports digestive health without triggering flare-ups.
May 1, 2025
How different types of fiber affect IBS is crucial to creating a diet that supports digestive health without triggering flare-ups.
Lactose Intolerance occurs due to a deficiency of lactase, the enzyme responsible for digesting lactose in the small intestine.
This condition can result from various factors, including poor diet, stress, infections, or underlying health conditions like IBD.
One of the most essential steps in managing IBS is identifying specific triggers and paying attention to your body’s unique responses.
Although the symptoms of IBS can vary widely from person to person, several common signs are associated with the condition.
Screening plays a critical role in the early detection and prevention of colon cancer.
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