Blogs

AHD-Best and Worst
Crohn's Disease

Best and Worst Foods for Crohn’s Disease

While there is currently no cure for Crohn’s disease, various treatments and lifestyle adjustments can help manage symptoms and improve quality of life.

ADH-How IBS Differs for Women
Hormones

How IBS Differs for Women

Irritable Bowel Syndrome (IBS) tends to affect women more frequently than men, and hormones may play a significant role in this disparity.

ADH-Can-IBS-Trigger-a-Migraine
Gut-Brain Connection

Can IBS Trigger a Migraine?

Both conditions appear to be influenced by heightened immune responses and the release of pro-inflammatory substances, further connecting their underlying mechanisms.

ADH-Will-a-Gut-Cleanse-Help-With-Bloating
Bloating

Will a Gut Cleanse Help With Bloating?

A gut cleanse is a practice designed to enhance digestive health by removing toxins, waste, and harmful bacteria from the gastrointestinal tract.

ADH-How-Long-Does-an-IBS-Flare-Up-Last
IBS

How Long Does an IBS Flare-Up Last?

The length of a flare-up often depends on multiple factors, including stress levels, dietary triggers, and the effectiveness of current management strategies.